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Tailored care to support new mothers in their recovery and well-being after childbirth.
Holistic therapies designed to nurture expectant mothers throughout their pregnancy journey.
Expert attention and nurturing support for the health and development of newborns, ensuring a smooth transition into the world.
Manage back pain and stress with exercise, proper posture, and mindfulness techniques for better overall well-being.
Pre-bridal management includes skincare, fitness, and wellness routines to ensure brides look and feel their best on their wedding day.
we offer a range of authentic Ayurvedic treatments to rejuvenate mind, body, and spirit.
Postpartum Ayurveda treatment involves traditional Ayurvedic practices designed to support a woman's body and mind after childbirth. It focuses on balancing the doshas, enhancing lactation, improving digestion, and promoting overall well-being.
Ayurveda offers personalized dietary guidelines, herbal remedies, massage therapies, and lifestyle recommendations to restore balance and strength in the postpartum period. It helps in reducing stress, improving energy levels, and ensuring proper healing of the body.
A warm, easily digestible, and nourishing diet is recommended, including foods like soups, stews, ghee, cooked vegetables, whole grains, and certain spices like turmeric and ginger. Cold and raw foods should be avoided.
Typically, a period of 42 days (six weeks) is recommended for intensive care, but the duration can vary based on individual needs. Ongoing support can continue for several months to ensure full recovery.
Yes, Ayurveda offers various treatments including herbal remedies, dietary recommendations, and lifestyle practices that can help balance the mind and emotions, thus alleviating symptoms of depression and anxiety.
Ayurveda recommends herbs like Shatavari and Fenugreek, dietary practices like consuming milk and ghee, and regular massage of the breasts with warm oils to improve lactation.